INTENSE DARK SEA SALT SOIREE DARK CHOCOLATE WITH… vs. MILK CHOCOLATE CARAMEL SQUARES, MILK CHOCOLATE… vs. MILK CHOCOLATE CARAMEL, MILK CHOCOLATE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
INTENSE DARK SEA SALT SOIREE DARK CHOCOLATE WITH… has the most protein of the foods compared, at 7.9 g per 100g.
| Nutrient | INTENSE DARK SEA SALT SOIREE DARK… | MILK CHOCOLATE CARAMEL SQUARES, MILK… | MILK CHOCOLATE CARAMEL, MILK CHOCOLATE |
|---|---|---|---|
| Protein | 7.9 G | 6.7 G | 5.3 G |
| Total lipid (fat) | 34.2 G | 26.7 G | 26.3 G |
| Carbohydrate, by difference | 55.3 G | 60 G | 60.5 G |
| Energy | 500 KCAL | 500 KCAL | 500 KCAL |
| Total Sugars | 39.5 G | 53.3 G | 55.3 G |
| Fiber, total dietary | 7.9 G | 0 G | 2.6 G |
| Calcium, Ca | 53 MG | 133 MG | 158 MG |
| Iron, Fe | 4.7 MG | 0 MG | 0.95 MG |
| Sodium, Na | 132 MG | 150 MG | 145 MG |
| Cholesterol | 8 MG | 17 MG | 26 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 18.4 G | 16.7 G | 15.8 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU | - |
| Sugars, added | - | 46.7 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.