Italian dressing, fat free vs. Creamy Italian dressing, fat free
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Creamy Italian dressing, fat free has the most protein of the foods compared, at 1 g per 100g.
| Nutrient | Italian dressing, fat free | Creamy Italian dressing, fat free |
|---|---|---|
| Protein | 0.97 G | 1 G |
| Total lipid (fat) | 0.87 G | 1.1 G |
| Carbohydrate, by difference | 8.8 G | 10.4 G |
| Energy | 47 KCAL | 56 KCAL |
| Total Sugars | 8.8 G | 8.3 G |
| Fiber, total dietary | 0.6 G | 0.5 G |
| Calcium, Ca | 30 MG | 31 MG |
| Iron, Fe | 0.4 MG | 0.38 MG |
| Potassium, K | 102 MG | 107 MG |
| Sodium, Na | 1129 MG | 1094 MG |
| Cholesterol | 2 MG | 2 MG |
| Fatty acids, total saturated | 0.29 G | 0.33 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.