ITALIAN SAUSAGE PASTA vs. PENNE PASTA WITH A HEARTY MEAT SAUCE vs. RED BLISS POTATO SALAD
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PENNE PASTA WITH A HEARTY MEAT SAUCE has the most protein of the foods compared, at 6.8 g per 100g.
| Nutrient | ITALIAN SAUSAGE PASTA | PENNE PASTA WITH A HEARTY MEAT SAUCE | RED BLISS POTATO SALAD |
|---|---|---|---|
| Protein | 5.7 G | 6.8 G | 2.1 G |
| Total lipid (fat) | 6.5 G | 5.6 G | 7.9 G |
| Carbohydrate, by difference | 14.4 G | 15.6 G | 15.7 G |
| Energy | 139 KCAL | 138 KCAL | 143 KCAL |
| Total Sugars | 3.3 G | 3.5 G | 2.9 G |
| Fiber, total dietary | 1.4 G | 1.2 G | 1.4 G |
| Calcium, Ca | 41 MG | 88 MG | 14 MG |
| Iron, Fe | 0.98 MG | 1.1 MG | 0.51 MG |
| Sodium, Na | 405 MG | 359 MG | 257 MG |
| Cholesterol | 14 MG | 13 MG | 18 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 1.9 G | 2.4 G | 2.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.