ITALIAN-STYLE MEATBALLS AND SAUCE ITALIAN-STYLE… vs. BAKED ZITI & MEATBALLS vs. THREE CHEESE BAKED ZITI
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ITALIAN-STYLE MEATBALLS AND SAUCE ITALIAN-STYLE… has the most protein of the foods compared, at 9.9 g per 100g.
| Nutrient | ITALIAN-STYLE MEATBALLS AND SAUCE… | BAKED ZITI & MEATBALLS | THREE CHEESE BAKED ZITI |
|---|---|---|---|
| Protein | 9.9 G | 8.8 G | 7.5 G |
| Total lipid (fat) | 11.3 G | 6.6 G | 5.7 G |
| Carbohydrate, by difference | 4.6 G | 16.3 G | 19.4 G |
| Energy | 159 KCAL | 159 KCAL | 159 KCAL |
| Total Sugars | 1.3 G | 1.8 G | 0.44 G |
| Fiber, total dietary | 0.7 G | 1.3 G | 0.9 G |
| Calcium, Ca | 46 MG | 88 MG | 132 MG |
| Iron, Fe | 0.79 MG | 0.79 MG | 0.48 MG |
| Potassium, K | 222 MG | - | - |
| Sodium, Na | 457 MG | 286 MG | 308 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | - |
| Cholesterol | 36 MG | 22 MG | 20 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 4 G | 2.6 G | 3.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.