Jam or jelly, NFS vs. Strawberry drink syrup vs. Syrup, NFS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Jam or jelly, NFS has the most protein of the foods compared, at 0.18 g per 100g.
| Nutrient | Jam or jelly, NFS | Strawberry drink syrup | Syrup, NFS |
|---|---|---|---|
| Protein | 0.18 G | 0 G | 0 G |
| Total lipid (fat) | 0.03 G | 0.02 G | 0.1 G |
| Carbohydrate, by difference | 67.1 G | 65.1 G | 69.6 G |
| Energy | 261 KCAL | 261 KCAL | 265 KCAL |
| Total Sugars | 49.2 G | 65 G | 42 G |
| Fiber, total dietary | 1 G | 0 G | 0 G |
| Calcium, Ca | 11 MG | 0 MG | 5 MG |
| Iron, Fe | 0.29 MG | 0.03 MG | 0.07 MG |
| Potassium, K | 61 MG | 1 MG | 6 MG |
| Sodium, Na | 26 MG | 0 MG | 61 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 0.01 G | 0 G | 0.02 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.