JAMAICAN ACKEE IN BRINE vs. JAMAICAN ACKEE IN BRINE vs. SPUR TREE JAMAICAN ACKEE IN BRINE, 19 OZ

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

JAMAICAN ACKEE IN BRINE has the most protein of the foods compared, at 4 g per 100g.

Nutrient JAMAICAN ACKEE IN BRINE JAMAICAN ACKEE IN BRINE SPUR TREE JAMAICAN ACKEE IN BRINE, 19 OZ
Protein 4 G4 G3 G
Total lipid (fat) 9 G9 G15.2 G
Carbohydrate, by difference 0.01 G0.01 G1 G
Energy 140 KCAL140 KCAL152 KCAL
Fiber, total dietary 2 G2 G3 G
Calcium, Ca 40 MG40 MG30 MG
Iron, Fe 1.1 MG1.1 MG0.71 MG
Sodium, Na 125 MG125 MG222 MG
Cholesterol 0 MG0 MG0 MG
Fatty acids, total trans 0 G-0 G
Fatty acids, total saturated 3.5 G3.5 G0 G
Total Sugars --0 G
Potassium, K --273 MG

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.