Jelly sandwich, on wheat bread vs. Jelly sandwich, NFS vs. Jelly sandwich, on white bread
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Jelly sandwich, on wheat bread has the most protein of the foods compared, at 6.9 g per 100g.
| Nutrient | Jelly sandwich, on wheat bread | Jelly sandwich, NFS | Jelly sandwich, on white bread |
|---|---|---|---|
| Protein | 6.9 G | 5.7 G | 5.7 G |
| Total lipid (fat) | 2.4 G | 2.2 G | 2.2 G |
| Carbohydrate, by difference | 55.2 G | 57.5 G | 57.5 G |
| Energy | 265 KCAL | 267 KCAL | 267 KCAL |
| Total Sugars | 23.6 G | 23.7 G | 23.7 G |
| Fiber, total dietary | 3.6 G | 1.8 G | 1.8 G |
| Calcium, Ca | 100 MG | 129 MG | 129 MG |
| Iron, Fe | 2 MG | 2.1 MG | 2.1 MG |
| Potassium, K | 135 MG | 92 MG | 92 MG |
| Sodium, Na | 276 MG | 282 MG | 282 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 0.43 G | 0.49 G | 0.49 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.