JIMMY DEAN, BREAKFAST BOWL SAUSAGE & GRAVY vs. HILLSHIRE FARM, SMOKED HAM vs. HILLSHIRE FARM, SMOKED HAM
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HILLSHIRE FARM, SMOKED HAM has the most protein of the foods compared, at 17.9 g per 100g.
| Nutrient | JIMMY DEAN, BREAKFAST BOWL SAUSAGE &… | HILLSHIRE FARM, SMOKED HAM | HILLSHIRE FARM, SMOKED HAM |
|---|---|---|---|
| Protein | 6.6 G | 17.9 G | 17.9 G |
| Total lipid (fat) | 10.1 G | 9.5 G | 9.5 G |
| Carbohydrate, by difference | 12.6 G | 2.4 G | 2.4 G |
| Energy | 167 KCAL | 167 KCAL | 167 KCAL |
| Total Sugars | 0.51 G | 1.2 G | 1.2 G |
| Fiber, total dietary | 1 G | 0 G | 0 G |
| Calcium, Ca | 40 MG | 0 MG | 0 MG |
| Iron, Fe | 0.73 MG | 0.86 MG | 0.86 MG |
| Sodium, Na | 338 MG | 1155 MG | 1155 MG |
| Cholesterol | 119 MG | 54 MG | 54 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 3 G | 3.6 G | 3.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.