JUICING GREENS vs. BABY KALE & SPINACH vs. ORGANIC JUIING GREENS BABY KALE & SPINACH

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

JUICING GREENS has the most protein of the foods compared, at 3.5 g per 100g.

Nutrient JUICING GREENS BABY KALE & SPINACH ORGANIC JUIING GREENS BABY KALE &…
Protein 3.5 G3.5 G3.5 G
Total lipid (fat) 0 G0 G0.59 G
Carbohydrate, by difference 7.1 G7.1 G5.9 G
Energy 35 KCAL35 KCAL35 KCAL
Total Sugars 0 G0 G1.2 G
Fiber, total dietary 2.4 G2.4 G2.4 G
Calcium, Ca 118 MG118 MG118 MG
Iron, Fe 2.1 MG2.1 MG2.1 MG
Sodium, Na 59 MG59 MG59 MG
Cholesterol 0 MG0 MG0 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 0 G0 G0 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.