KARAMEL SUTRA CORE CHOCOLATE & CARAMEL ICE CREAMS… vs. BEN & JERRY'S, ICE CREAM, CINNAMON BUNS vs. BLACKBERRY & MASCARPONE ICE CREAMS WITH…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BLACKBERRY & MASCARPONE ICE CREAMS WITH… has the most protein of the foods compared, at 5.2 g per 100g.
| Nutrient | KARAMEL SUTRA CORE CHOCOLATE & CARAMEL… | BEN & JERRY'S, ICE CREAM, CINNAMON BUNS | BLACKBERRY & MASCARPONE ICE CREAMS WITH… |
|---|---|---|---|
| Protein | 4.2 G | 3.6 G | 5.2 G |
| Total lipid (fat) | 13.4 G | 13.5 G | 16.4 G |
| Carbohydrate, by difference | 30.3 G | 31.5 G | 23.9 G |
| Energy | 261 KCAL | 261 KCAL | 261 KCAL |
| Total Sugars | 26.1 G | 26.1 G | 20.1 G |
| Fiber, total dietary | 0.7 G | 0 G | 0 G |
| Calcium, Ca | 120 MG | 90 MG | 119 MG |
| Iron, Fe | 1.4 MG | 0 MG | 0.6 MG |
| Potassium, K | 246 MG | - | 112 MG |
| Sodium, Na | 63 MG | 99 MG | 67 MG |
| Sugars, added | 20.4 G | - | 15.7 G |
| Cholesterol | 56 MG | 59 MG | 71 MG |
| Fatty acids, total trans | 0.35 G | 0 G | 0.37 G |
| Fatty acids, total saturated | 8.4 G | 7.2 G | 9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.