Keebler Sugar Wafers Cookies Vanilla 13.3oz 12ct vs. Bear Naked Cereal Cacao And Cashew Butter Soft… vs. Mother's Cookies Iced Oatmeal 13.25oz
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Bear Naked Cereal Cacao And Cashew Butter Soft… has the most protein of the foods compared, at 10.1 g per 100g.
| Nutrient | Keebler Sugar Wafers Cookies Vanilla… | Bear Naked Cereal Cacao And Cashew… | Mother's Cookies Iced Oatmeal 13.25oz |
|---|---|---|---|
| Protein | 4 G | 10.1 G | 6 G |
| Total lipid (fat) | 17.4 G | 19.7 G | 16.9 G |
| Carbohydrate, by difference | 73.1 G | 63.5 G | 72.8 G |
| Energy | 461 KCAL | 461 KCAL | 461 KCAL |
| Total Sugars | 31.6 G | 21.3 G | 35.8 G |
| Fiber, total dietary | 1.4 G | 6.2 G | 2.7 G |
| Calcium, Ca | 35 MG | 56 MG | 12 MG |
| Iron, Fe | 0.7 MG | 3.5 MG | 2.3 MG |
| Potassium, K | 84 MG | 274 MG | 92 MG |
| Sodium, Na | 402 MG | 215 MG | 597 MG |
| Cholesterol | 1 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0.3 G | 0 G | 0.2 G |
| Fatty acids, total saturated | 5.7 G | 5 G | 5.4 G |
| Vitamin D (D2 + D3), International Units | - | 8 IU | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.