KELLOGG SPECIAL K CEREAL BARS CHOCOLATE 6.9OZ vs. Keebler Club Crackers Snack Sticks Original 11oz vs. Keebler Fudge Shoppe Cookies Coconut Dreams Fudge…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
KELLOGG SPECIAL K CEREAL BARS CHOCOLATE 6.9OZ has the most protein of the foods compared, at 11.5 g per 100g.
| Nutrient | KELLOGG SPECIAL K CEREAL BARS CHOCOLATE… | Keebler Club Crackers Snack Sticks… | Keebler Fudge Shoppe Cookies Coconut… |
|---|---|---|---|
| Protein | 11.5 G | 6 G | 3.6 G |
| Total lipid (fat) | 30.8 G | 24.7 G | 28.7 G |
| Carbohydrate, by difference | 50.2 G | 66.9 G | 61 G |
| Energy | 513 KCAL | 513 KCAL | 513 KCAL |
| Total Sugars | 27.9 G | 8.6 G | 37.2 G |
| Fiber, total dietary | 6 G | 2.2 G | 3.3 G |
| Calcium, Ca | 72 MG | 30 MG | 30 MG |
| Iron, Fe | 2.4 MG | 3.6 MG | 2.5 MG |
| Potassium, K | 400 MG | 89 MG | 171 MG |
| Sodium, Na | 186 MG | 879 MG | 177 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | - |
| Cholesterol | 1 MG | 0 MG | 2 MG |
| Fatty acids, total trans | 0.1 G | 0.4 G | 0.1 G |
| Fatty acids, total saturated | 9.5 G | 1.8 G | 21.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.