Kellogg's Apple Jacks Cereal Original .63oz vs. Kellogg's Rice Krispies Cereal .62oz vs. Kellogg's Rice Krispies Cereal .62oz
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Kellogg's Rice Krispies Cereal .62oz has the most protein of the foods compared, at 6.6 g per 100g.
| Nutrient | Kellogg's Apple Jacks Cereal Original… | Kellogg's Rice Krispies Cereal .62oz | Kellogg's Rice Krispies Cereal .62oz |
|---|---|---|---|
| Protein | 5.6 G | 5.6 G | 6.6 G |
| Total lipid (fat) | 2.8 G | 0 G | 0.6 G |
| Carbohydrate, by difference | 88.9 G | 88.9 G | 89.4 G |
| Energy | 389 KCAL | 389 KCAL | 387 KCAL |
| Total Sugars | 33.3 G | 11.1 G | 10.8 G |
| Fiber, total dietary | 5.6 G | 0 G | 0.7 G |
| Calcium, Ca | 0 MG | 0 MG | 10 MG |
| Iron, Fe | 11.1 MG | 27.8 MG | 28 MG |
| Potassium, K | 111 MG | 56 MG | 90 MG |
| Sodium, Na | 528 MG | 500 MG | 502 MG |
| Sugars, added | 33.3 G | 11.1 G | 10.5 G |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.