Kellogg's Eggo Waffles Homestyle 1.23oz 144ct vs. Kellogg's Eggo Waffles Homestyle 12.3oz vs. Kellogg's Eggo Waffles Homestyle 12.3oz
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Kellogg's Eggo Waffles Homestyle 1.23oz 144ct has the most protein of the foods compared, at 5.7 g per 100g.
| Nutrient | Kellogg's Eggo Waffles Homestyle 1.23oz… | Kellogg's Eggo Waffles Homestyle 12.3oz | Kellogg's Eggo Waffles Homestyle 12.3oz |
|---|---|---|---|
| Protein | 5.7 G | 5.7 G | 5.7 G |
| Total lipid (fat) | 7 G | 7 G | 7 G |
| Carbohydrate, by difference | 42.3 G | 42.3 G | 42.3 G |
| Energy | 252 KCAL | 252 KCAL | 252 KCAL |
| Total Sugars | 6.4 G | 6.4 G | 6.4 G |
| Fiber, total dietary | 1.2 G | 1.2 G | 1.2 G |
| Calcium, Ca | 371 MG | 371 MG | 371 MG |
| Iron, Fe | 5.1 MG | 5.1 MG | 5.1 MG |
| Potassium, K | 71 MG | 71 MG | 71 MG |
| Sodium, Na | 472 MG | 472 MG | 472 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Sugars, added | 5.8 G | 5.8 G | 5.8 G |
| Cholesterol | 1 MG | 1 MG | 1 MG |
| Fatty acids, total trans | 0.1 G | 0.1 G | 0.1 G |
| Fatty acids, total saturated | 1.8 G | 1.8 G | 1.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.