Kellogg's Eggo Waffles Homestyle 1.23oz 144ct vs. Kellogg's All Bran Cereal Buds 17.7oz vs. KELLOGG EGGO WAFFLES HOMESTYLE 1.23OZ 120CT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Kellogg's All Bran Cereal Buds 17.7oz has the most protein of the foods compared, at 8.9 g per 100g.
| Nutrient | Kellogg's Eggo Waffles Homestyle 1.23oz… | Kellogg's All Bran Cereal Buds 17.7oz | KELLOGG EGGO WAFFLES HOMESTYLE 1.23OZ… |
|---|---|---|---|
| Protein | 5.7 G | 8.9 G | 6.1 G |
| Total lipid (fat) | 7.1 G | 2.5 G | 8.7 G |
| Carbohydrate, by difference | 42.9 G | 81 G | 39.1 G |
| Energy | 257 KCAL | 257 KCAL | 257 KCAL |
| Total Sugars | 5.7 G | 26.7 G | 2.6 G |
| Fiber, total dietary | 1.4 G | 42.5 G | 1.2 G |
| Calcium, Ca | 371 MG | 62 MG | 357 MG |
| Iron, Fe | 5.1 MG | 15 MG | 6.4 MG |
| Potassium, K | 57 MG | 811 MG | 80 MG |
| Sodium, Na | 471 MG | 685 MG | 509 MG |
| Sugars, added | 5.7 G | - | - |
| Cholesterol | 0 MG | 0 MG | 10 MG |
| Fatty acids, total trans | 0 G | 0 G | 0.1 G |
| Fatty acids, total saturated | 1.4 G | 0.5 G | 2.2 G |
| Vitamin D (D2 + D3), International Units | - | 133 IU | 2 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.