Kellogg's Low Fat Granola Cereal Without Raisins… vs. KELLOGG PRODUCT 19 12OZ vs. Kellogg's Nutri-Grain Granola Bars Apple Cinnamon…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
KELLOGG PRODUCT 19 12OZ has the most protein of the foods compared, at 8.5 g per 100g.
| Nutrient | Kellogg's Low Fat Granola Cereal… | KELLOGG PRODUCT 19 12OZ | Kellogg's Nutri-Grain Granola Bars… |
|---|---|---|---|
| Protein | 8.4 G | 8.5 G | 7.8 G |
| Total lipid (fat) | 4.7 G | 1.3 G | 10 G |
| Carbohydrate, by difference | 81.8 G | 84.3 G | 67.5 G |
| Energy | 374 KCAL | 374 KCAL | 374 KCAL |
| Total Sugars | 26.5 G | 12.5 G | 31 G |
| Fiber, total dietary | 9.7 G | 2.8 G | 10.2 G |
| Calcium, Ca | 46 MG | 15 MG | 62 MG |
| Iron, Fe | 7.5 MG | 60 MG | 2.9 MG |
| Potassium, K | 259 MG | 179 MG | 140 MG |
| Sodium, Na | 247 MG | 727 MG | 285 MG |
| Sugars, added | 26 G | - | - |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0.1 G |
| Fatty acids, total saturated | 1.1 G | 0.2 G | 4.4 G |
| Vitamin D (D2 + D3), International Units | - | 133 IU | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.