Kellogg's Mini-Wheats Cereal Pumpkin Spice 15.5oz vs. Kellogg's Raisin Bran Cereal Omega 3 14.3oz vs. KELLOGG MINI-WHEATS PUMPKIN SPICE 52.4OZ
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Kellogg's Mini-Wheats Cereal Pumpkin Spice 15.5oz has the most protein of the foods compared, at 9.1 g per 100g.
| Nutrient | Kellogg's Mini-Wheats Cereal Pumpkin… | Kellogg's Raisin Bran Cereal Omega 3… | KELLOGG MINI-WHEATS PUMPKIN SPICE 52.4OZ |
|---|---|---|---|
| Protein | 9.1 G | 7.3 G | 9.1 G |
| Total lipid (fat) | 1.6 G | 2.5 G | 1.6 G |
| Carbohydrate, by difference | 84.3 G | 82.7 G | 84.3 G |
| Energy | 349 KCAL | 349 KCAL | 349 KCAL |
| Total Sugars | 20.9 G | 31.3 G | 20.9 G |
| Fiber, total dietary | 10.9 G | 9.6 G | 10.9 G |
| Calcium, Ca | 32 MG | 39 MG | 32 MG |
| Iron, Fe | 29.5 MG | 8.5 MG | 29.5 MG |
| Potassium, K | 357 MG | 262 MG | 357 MG |
| Sodium, Na | 3 MG | 355 MG | 3 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 75 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.4 G | 0.3 G | 0.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.