Kellogg's Nutri-Grain Cereal Bars Blueberry… vs. Kellogg's Mini-Wheats Cereal Bite Size Frosted… vs. Kellogg's Mini-Wheats Cereal Bite Size Frosted…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Kellogg's Mini-Wheats Cereal Bite Size Frosted… has the most protein of the foods compared, at 9.2 g per 100g.
| Nutrient | Kellogg's Nutri-Grain Cereal Bars… | Kellogg's Mini-Wheats Cereal Bite Size… | Kellogg's Mini-Wheats Cereal Bite Size… |
|---|---|---|---|
| Protein | 3.9 G | 9.2 G | 9.2 G |
| Total lipid (fat) | 8.5 G | 1.6 G | 1.6 G |
| Carbohydrate, by difference | 70 G | 84.4 G | 84.4 G |
| Energy | 350 KCAL | 350 KCAL | 350 KCAL |
| Total Sugars | 31.7 G | 20.3 G | 20.3 G |
| Fiber, total dietary | 7.1 G | 10.8 G | 10.8 G |
| Calcium, Ca | 325 MG | 28 MG | 28 MG |
| Iron, Fe | 4.5 MG | 30 MG | 30 MG |
| Potassium, K | 258 MG | 363 MG | 363 MG |
| Sodium, Na | 285 MG | 2 MG | 2 MG |
| Sugars, added | 30.5 G | - | - |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0.1 G | 0 G | 0 G |
| Fatty acids, total saturated | 1.5 G | 0.4 G | 0.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.