Kellogg's Nutri-Grain Granola Bars Apple Cinnamon… vs. KELLOGG PRODUCT 19 12OZ vs. Kellogg's Low Fat Granola Cereal Without Raisins…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
KELLOGG PRODUCT 19 12OZ has the most protein of the foods compared, at 8.5 g per 100g.
| Nutrient | Kellogg's Nutri-Grain Granola Bars… | KELLOGG PRODUCT 19 12OZ | Kellogg's Low Fat Granola Cereal… |
|---|---|---|---|
| Protein | 7.8 G | 8.5 G | 8.4 G |
| Total lipid (fat) | 10 G | 1.3 G | 4.7 G |
| Carbohydrate, by difference | 67.5 G | 84.3 G | 81.8 G |
| Energy | 374 KCAL | 374 KCAL | 374 KCAL |
| Total Sugars | 31 G | 12.5 G | 26.5 G |
| Fiber, total dietary | 10.2 G | 2.8 G | 9.7 G |
| Calcium, Ca | 62 MG | 15 MG | 46 MG |
| Iron, Fe | 2.9 MG | 60 MG | 7.5 MG |
| Potassium, K | 140 MG | 179 MG | 259 MG |
| Sodium, Na | 285 MG | 727 MG | 247 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 133 IU | - |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0.1 G | 0 G | 0 G |
| Fatty acids, total saturated | 4.4 G | 0.2 G | 1.1 G |
| Sugars, added | - | - | 26 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.