Kellogg's Special K with Honey Blossom Flavoured… vs. Musashi Shred & Burn Vanilla Milkshake Flavour… vs. Kellogg's LCMs Variety 15 Bars 330g
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Musashi Shred & Burn Vanilla Milkshake Flavour… has the most protein of the foods compared, at 66.8 g per 100g.
| Nutrient | Kellogg's Special K with Honey Blossom… | Musashi Shred & Burn Vanilla Milkshake… | Kellogg's LCMs Variety 15 Bars 330g |
|---|---|---|---|
| Protein | 15.8 G | 66.8 G | 4.5 G |
| Total lipid (fat) | 8.5 G | 9.7 G | 9.6 G |
| Carbohydrate, by difference | 64 G | 12.7 G | 79.1 G |
| Energy | 412 KCAL | 411 KCAL | 413 KCAL |
| Total Sugars | 9.5 G | 11.5 G | 35.9 G |
| Fiber, total dietary | 7 G | - | 1.4 G |
| Calcium, Ca | 300 MG | - | - |
| Iron, Fe | 4.5 MG | - | - |
| Sodium, Na | 185 MG | 171 MG | 309 MG |
| Fatty acids, total saturated | 1.3 G | 5.9 G | 5.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.