Ketchup, reduced sodium vs. Steak sauce vs. Ketchup
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Steak sauce has the most protein of the foods compared, at 1.3 g per 100g.
| Nutrient | Ketchup, reduced sodium | Steak sauce | Ketchup |
|---|---|---|---|
| Protein | 1 G | 1.3 G | 1.1 G |
| Total lipid (fat) | 0.1 G | 0.23 G | 0.32 G |
| Carbohydrate, by difference | 27.4 G | 22 G | 27.1 G |
| Energy | 101 KCAL | 95 KCAL | 109 KCAL |
| Total Sugars | 21.3 G | 9.8 G | 21.5 G |
| Fiber, total dietary | 0.3 G | 1.5 G | 0.3 G |
| Calcium, Ca | 15 MG | 19 MG | 14 MG |
| Iron, Fe | 0.35 MG | 1.4 MG | 0.39 MG |
| Potassium, K | 281 MG | 312 MG | 265 MG |
| Sodium, Na | 20 MG | 1647 MG | 928 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 0.01 G | 0 G | 0.01 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.