KEY FOOD, 100% WHITE GRAPE JUICE, GRAPE vs. KEY FOOD, PINEAPPLE TIDBITS vs. LOWFAT YOGURT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
LOWFAT YOGURT has the most protein of the foods compared, at 4.8 g per 100g.
| Nutrient | KEY FOOD, 100% WHITE GRAPE JUICE, GRAPE | KEY FOOD, PINEAPPLE TIDBITS | LOWFAT YOGURT |
|---|---|---|---|
| Protein | 0 G | 0 G | 4.8 G |
| Total lipid (fat) | 0 G | 0 G | 1.3 G |
| Carbohydrate, by difference | 15.8 G | 15.9 G | 7 G |
| Energy | 62 KCAL | 62 KCAL | 62 KCAL |
| Total Sugars | 15.8 G | 13.3 G | 7 G |
| Sodium, Na | 15 MG | 9 MG | 75 MG |
| Fiber, total dietary | - | 0.9 G | 0 G |
| Calcium, Ca | - | 0 MG | 176 MG |
| Iron, Fe | - | 0 MG | 0 MG |
| Potassium, K | - | 49 MG | - |
| Cholesterol | - | 0 MG | 7 MG |
| Fatty acids, total trans | - | 0 G | 0 G |
| Fatty acids, total saturated | - | 0 G | 0.88 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.