KEY FOOD, BREAD CRUMBS, PLAIN vs. KEY FOOD, ITALIAN STYLE BREAD CRUMBS vs. KEY FOOD, ITALIAN STYLE BREAD CRUMBS

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

KEY FOOD, BREAD CRUMBS, PLAIN has the most protein of the foods compared, at 13.3 g per 100g.

Nutrient KEY FOOD, BREAD CRUMBS, PLAIN KEY FOOD, ITALIAN STYLE BREAD CRUMBS KEY FOOD, ITALIAN STYLE BREAD CRUMBS
Protein 13.3 G13.3 G13.3 G
Total lipid (fat) 3.3 G3.3 G3.3 G
Carbohydrate, by difference 73.3 G70 G70 G
Energy 367 KCAL367 KCAL367 KCAL
Total Sugars 6.7 G6.7 G6.7 G
Fiber, total dietary 6.7 G6.7 G6.7 G
Calcium, Ca 267 MG200 MG200 MG
Iron, Fe 3.6 MG3.6 MG3.6 MG
Sodium, Na 767 MG1233 MG1233 MG
Cholesterol 0 MG0 MG0 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 0 G0 G0 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.