KOHLRABI ""LINGUINE"" vs. COLORFULLY VERSATILE CAULIFLOWER, BROCCOLI,… vs. MANN'S, FAMILY FAVORITES VEGETABLE MEDLEY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
COLORFULLY VERSATILE CAULIFLOWER, BROCCOLI,… has the most protein of the foods compared, at 2.4 g per 100g.
| Nutrient | KOHLRABI ""LINGUINE"" | COLORFULLY VERSATILE CAULIFLOWER,… | MANN'S, FAMILY FAVORITES VEGETABLE… |
|---|---|---|---|
| Protein | 1.2 G | 2.4 G | 2.4 G |
| Total lipid (fat) | 0 G | 0 G | 0 G |
| Carbohydrate, by difference | 5.9 G | 7.1 G | 7.1 G |
| Energy | 29 KCAL | 29 KCAL | 29 KCAL |
| Total Sugars | 2.4 G | 2.4 G | 2.4 G |
| Fiber, total dietary | 3.5 G | 2.4 G | 2.4 G |
| Calcium, Ca | 24 MG | 38 MG | 24 MG |
| Iron, Fe | 0 MG | 1.2 MG | 0.85 MG |
| Potassium, K | 351 MG | 307 MG | 282 MG |
| Sodium, Na | 18 MG | 35 MG | 47 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | - |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | - |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.