KOREAN STYLE FRIED RICE VEGETABLES WITH KIMCHI,… vs. VEGETABLE FRIED RICE, VEGETABLE vs. RESTAURANT-STYLE WHITE RICE MEDIUM GRAIN RICE…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
KOREAN STYLE FRIED RICE VEGETABLES WITH KIMCHI,… has the most protein of the foods compared, at 3.5 g per 100g.
| Nutrient | KOREAN STYLE FRIED RICE VEGETABLES WITH… | VEGETABLE FRIED RICE, VEGETABLE | RESTAURANT-STYLE WHITE RICE MEDIUM… |
|---|---|---|---|
| Protein | 3.5 G | 3.5 G | 2.9 G |
| Total lipid (fat) | 3.9 G | 3.9 G | 0.48 G |
| Carbohydrate, by difference | 23.9 G | 23.9 G | 33.8 G |
| Energy | 149 KCAL | 149 KCAL | 148 KCAL |
| Total Sugars | 1.6 G | 1.6 G | 0 G |
| Fiber, total dietary | 1.2 G | 1.2 G | 1.4 G |
| Calcium, Ca | 24 MG | 24 MG | 5 MG |
| Iron, Fe | 0.47 MG | 0.47 MG | 0.24 MG |
| Potassium, K | 86 MG | 86 MG | 19 MG |
| Sodium, Na | 420 MG | 420 MG | 5 MG |
| Sugars, added | 0.8 G | 0.8 G | - |
| Cholesterol | 24 MG | 24 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.39 G | 0.39 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.