LA NUESTRA, DATE PALM IN BRINE vs. LA NUESTRA, DATE PALM IN BRINE vs. LA NUESTRA, DATE PALM IN BRINE

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

LA NUESTRA, DATE PALM IN BRINE has the most protein of the foods compared, at 3.1 g per 100g.

Nutrient LA NUESTRA, DATE PALM IN BRINE LA NUESTRA, DATE PALM IN BRINE LA NUESTRA, DATE PALM IN BRINE
Protein 3.1 G3.1 G3.1 G
Total lipid (fat) 0.77 G0.77 G0.77 G
Carbohydrate, by difference 6.2 G6.2 G6.2 G
Energy 46 KCAL46 KCAL46 KCAL
Total Sugars 6.2 G6.2 G6.2 G
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 269 MG269 MG269 MG
Iron, Fe 1.1 MG1.1 MG1.1 MG
Sodium, Na 154 MG154 MG154 MG
Cholesterol 0 MG0 MG0 MG
Fatty acids, total saturated 0 G0 G0 G
Fatty acids, total trans -0 G-

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.