LACTOSE-FREE EVAPORATED MILK vs. ORGANIC EVAPORATED MILK vs. EVAPORATED MILK
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORGANIC EVAPORATED MILK has the most protein of the foods compared, at 6.7 g per 100g.
| Nutrient | LACTOSE-FREE EVAPORATED MILK | ORGANIC EVAPORATED MILK | EVAPORATED MILK |
|---|---|---|---|
| Total lipid (fat) | 6.7 G | 6.7 G | 6.7 G |
| Carbohydrate, by difference | 10 G | 10 G | 10 G |
| Energy | 133 KCAL | 133 KCAL | 133 KCAL |
| Total Sugars | 10 G | 10 G | 10 G |
| Calcium, Ca | 233 MG | 267 MG | 233 MG |
| Iron, Fe | 0 MG | - | 0 MG |
| Potassium, K | 333 MG | - | 367 MG |
| Sodium, Na | 117 MG | 100 MG | 100 MG |
| Cholesterol | 33 MG | 33 MG | 33 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 5 G | 5 G | 5 G |
| Protein | - | 6.7 G | 6.7 G |
| Vitamin D (D2 + D3), International Units | - | 80 IU | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.