Lamb, Australian, imported, fresh, leg, bottom,… vs. Lamb, Australian, imported, fresh, leg, whole… vs. Game meat, deer, shoulder clod, separable lean…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Game meat, deer, shoulder clod, separable lean… has the most protein of the foods compared, at 36.3 g per 100g.

Nutrient Lamb, Australian, imported, fresh, leg,… Lamb, Australian, imported, fresh, leg,… Game meat, deer, shoulder clod,…
Protein 28.6 G27.3 G36.3 G
Total lipid (fat) 8.3 G8.1 G4 G
Carbohydrate, by difference 0 G0 G0 G
Energy 190 KCAL190 KCAL191 KCAL
Total Sugars 0 G-0 G
Fiber, total dietary 0 G-0 G
Calcium, Ca 2 MG9 MG6 MG
Iron, Fe 2 MG2.1 MG5 MG
Potassium, K 287 MG326 MG313 MG
Sodium, Na 70 MG72 MG52 MG
Vitamin D (D2 + D3), International Units 0 IU-0 IU
Cholesterol 107 MG89 MG113 MG
Fatty acids, total trans 0.41 G--
Fatty acids, total saturated 3.2 G3.3 G2.2 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.