Lamb, Australian, imported, fresh, leg, shank… vs. Game meat, horse, raw vs. Game meat, moose, cooked, roasted

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Game meat, moose, cooked, roasted has the most protein of the foods compared, at 29.3 g per 100g.

Nutrient Lamb, Australian, imported, fresh, leg,… Game meat, horse, raw Game meat, moose, cooked, roasted
Protein 20.4 G21.4 G29.3 G
Total lipid (fat) 5.1 G4.6 G0.97 G
Carbohydrate, by difference 0 G0 G0 G
Energy 133 KCAL133 KCAL134 KCAL
Calcium, Ca 7 MG6 MG6 MG
Iron, Fe 1.6 MG3.8 MG4.2 MG
Potassium, K 329 MG360 MG334 MG
Sodium, Na 81 MG53 MG69 MG
Cholesterol 64 MG52 MG78 MG
Fatty acids, total saturated 2 G1.4 G0.29 G
Fiber, total dietary -0 G0 G
Total Sugars --0 G
Vitamin D (D2 + D3), International Units --0 IU

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.