Lamb, Australian, imported, fresh, leg, whole… vs. Lamb, Australian, imported, fresh, leg, bottom,… vs. Game meat, deer, shoulder clod, separable lean…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Game meat, deer, shoulder clod, separable lean… has the most protein of the foods compared, at 36.3 g per 100g.

Nutrient Lamb, Australian, imported, fresh, leg,… Lamb, Australian, imported, fresh, leg,… Game meat, deer, shoulder clod,…
Protein 27.3 G28.6 G36.3 G
Total lipid (fat) 8.1 G8.3 G4 G
Carbohydrate, by difference 0 G0 G0 G
Energy 190 KCAL190 KCAL191 KCAL
Calcium, Ca 9 MG2 MG6 MG
Iron, Fe 2.1 MG2 MG5 MG
Potassium, K 326 MG287 MG313 MG
Sodium, Na 72 MG70 MG52 MG
Cholesterol 89 MG107 MG113 MG
Fatty acids, total saturated 3.3 G3.2 G2.2 G
Total Sugars -0 G0 G
Fiber, total dietary -0 G0 G
Vitamin D (D2 + D3), International Units -0 IU0 IU
Fatty acids, total trans -0.41 G-

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.