Lamb, Australian, imported, fresh, shoulder… vs. Lamb, Australian, imported, fresh, leg, shank… vs. Lamb, New Zealand, imported, neck chops,…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Lamb, Australian, imported, fresh, leg, shank… has the most protein of the foods compared, at 25.3 g per 100g.

Nutrient Lamb, Australian, imported, fresh,… Lamb, Australian, imported, fresh, leg,… Lamb, New Zealand, imported, neck…
Protein 23.8 G25.3 G17.4 G
Total lipid (fat) 14.4 G13.7 G17.9 G
Carbohydrate, by difference 0 G0 G0.14 G
Energy 231 KCAL231 KCAL231 KCAL
Calcium, Ca 28 MG10 MG20 MG
Iron, Fe 1.7 MG2 MG1.1 MG
Potassium, K 315 MG313 MG290 MG
Sodium, Na 94 MG67 MG73 MG
Cholesterol 85 MG83 MG72 MG
Fatty acids, total saturated 6.3 G6.3 G7.5 G
Total Sugars --0 G
Fiber, total dietary --0 G
Vitamin D (D2 + D3), International Units --2 IU
Fatty acids, total trans --0.85 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.