Lamb, Australian, imported, fresh, tenderloin,… vs. Game meat, deer, ground, cooked, pan-broiled vs. Lamb, Australian, imported, fresh, leg, bottom,…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Lamb, Australian, imported, fresh, tenderloin,… has the most protein of the foods compared, at 30.9 g per 100g.

Nutrient Lamb, Australian, imported, fresh,… Game meat, deer, ground, cooked,… Lamb, Australian, imported, fresh, leg,…
Protein 30.9 G26.4 G21 G
Total lipid (fat) 7 G8.2 G11.4 G
Carbohydrate, by difference 0 G0 G0 G
Energy 187 KCAL187 KCAL187 KCAL
Total Sugars 0 G0 G0 G
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 2 MG14 MG3 MG
Iron, Fe 2.5 MG3.4 MG1.8 MG
Potassium, K 231 MG364 MG218 MG
Sodium, Na 61 MG78 MG80 MG
Vitamin D (D2 + D3), International Units 0 IU0 IU0 IU
Cholesterol 110 MG98 MG63 MG
Fatty acids, total trans 0.26 G-0.77 G
Fatty acids, total saturated 2.3 G4 G5.4 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.