Lamb, composite of trimmed retail cuts, separable… vs. Lamb, leg, sirloin half, separable lean and fat,… vs. Lamb, New Zealand, imported, breast, separable…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Lamb, New Zealand, imported, breast, separable… has the most protein of the foods compared, at 28.2 g per 100g.
| Nutrient | Lamb, composite of trimmed retail cuts,… | Lamb, leg, sirloin half, separable lean… | Lamb, New Zealand, imported, breast,… |
|---|---|---|---|
| Protein | 25.5 G | 16.9 G | 28.2 G |
| Total lipid (fat) | 18 G | 22.1 G | 17.5 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 271 KCAL | 272 KCAL | 270 KCAL |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 16 MG | 10 MG | 25 MG |
| Iron, Fe | 1.9 MG | 1.6 MG | 1.9 MG |
| Potassium, K | 318 MG | 231 MG | 183 MG |
| Sodium, Na | 72 MG | 56 MG | 86 MG |
| Cholesterol | 96 MG | 72 MG | 102 MG |
| Fatty acids, total saturated | 7.5 G | 9.7 G | 6 G |
| Total Sugars | - | - | 0 G |
| Vitamin D (D2 + D3), International Units | - | - | 1 IU |
| Fatty acids, total trans | - | - | 0.47 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.