Lamb, leg, sirloin half, separable lean only,… vs. Game meat, moose, cooked, roasted vs. Lamb, composite of trimmed retail cuts, separable…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Game meat, moose, cooked, roasted has the most protein of the foods compared, at 29.3 g per 100g.

Nutrient Lamb, leg, sirloin half, separable lean… Game meat, moose, cooked, roasted Lamb, composite of trimmed retail cuts,…
Protein 20.6 G29.3 G20.3 G
Total lipid (fat) 5.1 G0.97 G5.3 G
Carbohydrate, by difference 0 G0 G0 G
Energy 134 KCAL134 KCAL134 KCAL
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 7 MG6 MG10 MG
Iron, Fe 1.8 MG4.2 MG1.8 MG
Potassium, K 284 MG334 MG280 MG
Sodium, Na 64 MG69 MG66 MG
Cholesterol 66 MG78 MG65 MG
Fatty acids, total saturated 1.8 G0.29 G1.9 G
Total Sugars -0 G-
Vitamin D (D2 + D3), International Units -0 IU-

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.