Lamb, loin, separable lean and fat, trimmed to… vs. Lamb, New Zealand, imported, frozen, loin,… vs. Lamb, New Zealand, imported, frozen, rib,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Lamb, loin, separable lean and fat, trimmed to… has the most protein of the foods compared, at 25.2 g per 100g.
| Nutrient | Lamb, loin, separable lean and fat,… | Lamb, New Zealand, imported, frozen,… | Lamb, New Zealand, imported, frozen,… |
|---|---|---|---|
| Protein | 25.2 G | 23.4 G | 19.9 G |
| Total lipid (fat) | 23.1 G | 23.9 G | 25.7 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 316 KCAL | 315 KCAL | 317 KCAL |
| Total Sugars | 0 G | 0 G | - |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 20 MG | 23 MG | 18 MG |
| Iron, Fe | 1.8 MG | 2 MG | 1.7 MG |
| Potassium, K | 327 MG | 159 MG | 128 MG |
| Sodium, Na | 77 MG | 49 MG | 44 MG |
| Vitamin D (D2 + D3), International Units | 2 IU | 2 IU | - |
| Cholesterol | 100 MG | 112 MG | 99 MG |
| Fatty acids, total saturated | 9.8 G | 12 G | 12.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.