Lamb, New Zealand, imported, fore-shank,… vs. Game meat, bison, top round, separable lean only,… vs. Game meat, boar, wild, raw
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Game meat, bison, top round, separable lean only,… has the most protein of the foods compared, at 23.3 g per 100g.
| Nutrient | Lamb, New Zealand, imported,… | Game meat, bison, top round, separable… | Game meat, boar, wild, raw |
|---|---|---|---|
| Protein | 22.1 G | 23.3 G | 21.5 G |
| Total lipid (fat) | 3.8 G | 2.4 G | 3.3 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 122 KCAL | 122 KCAL | 122 KCAL |
| Total Sugars | 0 G | 0 G | - |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 7 MG | 5 MG | 12 MG |
| Iron, Fe | 1.4 MG | 2.7 MG | - |
| Potassium, K | 309 MG | 390 MG | - |
| Sodium, Na | 82 MG | 47 MG | - |
| Vitamin D (D2 + D3), International Units | 1 IU | - | - |
| Cholesterol | 65 MG | 65 MG | - |
| Fatty acids, total trans | 0.09 G | - | - |
| Fatty acids, total saturated | 1.3 G | 1 G | 0.99 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.