Lamb, New Zealand, imported, frozen, composite of… vs. Lamb, Australian, imported, fresh, rib chop,… vs. Lamb, New Zealand, imported, neck chops,…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Lamb, New Zealand, imported, neck chops,… has the most protein of the foods compared, at 28.5 g per 100g.

Nutrient Lamb, New Zealand, imported, frozen,… Lamb, Australian, imported, fresh, rib… Lamb, New Zealand, imported, neck…
Protein 24.4 G28.5 G28.5 G
Total lipid (fat) 22.3 G21.2 G21.4 G
Carbohydrate, by difference 0 G0 G0.03 G
Energy 305 KCAL305 KCAL307 KCAL
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 17 MG11 MG52 MG
Iron, Fe 2.1 MG2.2 MG2.1 MG
Potassium, K 162 MG292 MG276 MG
Sodium, Na 46 MG79 MG91 MG
Cholesterol 109 MG91 MG116 MG
Fatty acids, total saturated 11.1 G10.7 G8.7 G
Total Sugars -0 G0 G
Vitamin D (D2 + D3), International Units -0 IU2 IU
Fatty acids, total trans -1.4 G0.95 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.