Lamb, New Zealand, imported, frozen, rib,… vs. Lamb, loin, separable lean and fat, trimmed to… vs. Lamb, New Zealand, imported, frozen, loin,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Lamb, loin, separable lean and fat, trimmed to… has the most protein of the foods compared, at 25.2 g per 100g.
| Nutrient | Lamb, New Zealand, imported, frozen,… | Lamb, loin, separable lean and fat,… | Lamb, New Zealand, imported, frozen,… |
|---|---|---|---|
| Protein | 19.9 G | 25.2 G | 23.4 G |
| Total lipid (fat) | 25.7 G | 23.1 G | 23.9 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 317 KCAL | 316 KCAL | 315 KCAL |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 18 MG | 20 MG | 23 MG |
| Iron, Fe | 1.7 MG | 1.8 MG | 2 MG |
| Potassium, K | 128 MG | 327 MG | 159 MG |
| Sodium, Na | 44 MG | 77 MG | 49 MG |
| Cholesterol | 99 MG | 100 MG | 112 MG |
| Fatty acids, total saturated | 12.8 G | 9.8 G | 12 G |
| Total Sugars | - | 0 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | 2 IU | 2 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.