Lamb, New Zealand, imported, ground lamb, raw vs. Game meat, bison, chuck, shoulder clod, separable… vs. Game meat, elk, ground, cooked, pan-broiled

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Game meat, bison, chuck, shoulder clod, separable… has the most protein of the foods compared, at 33.8 g per 100g.

Nutrient Lamb, New Zealand, imported, ground… Game meat, bison, chuck, shoulder clod,… Game meat, elk, ground, cooked,…
Protein 20.3 G33.8 G26.6 G
Total lipid (fat) 12.4 G5.4 G8.7 G
Carbohydrate, by difference 0 G0 G0 G
Energy 193 KCAL193 KCAL193 KCAL
Total Sugars 0 G0 G0 G
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 4 MG7 MG10 MG
Iron, Fe 1 MG4.9 MG3.3 MG
Potassium, K 281 MG316 MG354 MG
Sodium, Na 57 MG57 MG85 MG
Vitamin D (D2 + D3), International Units 1 IU--
Cholesterol 63 MG111 MG78 MG
Fatty acids, total trans 0.44 G--
Fatty acids, total saturated 4.8 G2.3 G4 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.