Lamb, New Zealand, imported, Intermuscular fat,… vs. Lamb, New Zealand, imported, frozen, composite of… vs. Lamb, Australian, imported, fresh, separable fat,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Lamb, Australian, imported, fresh, separable fat,… has the most protein of the foods compared, at 9.4 g per 100g.
| Nutrient | Lamb, New Zealand, imported,… | Lamb, New Zealand, imported, frozen,… | Lamb, Australian, imported, fresh,… |
|---|---|---|---|
| Protein | 4.6 G | 6.9 G | 9.4 G |
| Total lipid (fat) | 68.5 G | 67.6 G | 66.4 G |
| Carbohydrate, by difference | 1.3 G | 0 G | 0 G |
| Energy | 640 KCAL | 640 KCAL | 639 KCAL |
| Total Sugars | 0 G | - | - |
| Fiber, total dietary | 0 G | 0 G | - |
| Calcium, Ca | 5 MG | 23 MG | 27 MG |
| Iron, Fe | 0.72 MG | 1.1 MG | 1.1 MG |
| Potassium, K | 119 MG | 51 MG | 179 MG |
| Sodium, Na | 34 MG | 22 MG | 51 MG |
| Vitamin D (D2 + D3), International Units | 10 IU | - | - |
| Cholesterol | 75 MG | 87 MG | 83 MG |
| Fatty acids, total trans | 4.1 G | - | - |
| Fatty acids, total saturated | 30.7 G | 35.3 G | 34.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.