Lamb, New Zealand, imported, leg chop/steak,… vs. Game meat, caribou, raw vs. Lamb, leg, shank half, separable lean only,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Game meat, caribou, raw has the most protein of the foods compared, at 22.6 g per 100g.
| Nutrient | Lamb, New Zealand, imported, leg… | Game meat, caribou, raw | Lamb, leg, shank half, separable lean… |
|---|---|---|---|
| Protein | 21.1 G | 22.6 G | 20.5 G |
| Total lipid (fat) | 4.6 G | 3.4 G | 4.2 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 126 KCAL | 127 KCAL | 125 KCAL |
| Total Sugars | 0 G | - | - |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 11 MG | 17 MG | 6 MG |
| Iron, Fe | 1.6 MG | 4.7 MG | 1.8 MG |
| Potassium, K | 350 MG | 295 MG | 290 MG |
| Sodium, Na | 64 MG | 57 MG | 61 MG |
| Vitamin D (D2 + D3), International Units | 1 IU | - | - |
| Cholesterol | 66 MG | 83 MG | 64 MG |
| Fatty acids, total trans | 0.17 G | - | - |
| Fatty acids, total saturated | 1.5 G | 1.3 G | 1.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.