Lamb, New Zealand, imported, loin, boneless,… vs. Game meat, deer, ground, raw vs. Lamb, New Zealand, imported, tenderloin,…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Lamb, New Zealand, imported, loin, boneless,… has the most protein of the foods compared, at 29 g per 100g.

Nutrient Lamb, New Zealand, imported, loin,… Game meat, deer, ground, raw Lamb, New Zealand, imported,…
Protein 29 G21.8 G27.9 G
Total lipid (fat) 4.6 G7.1 G5 G
Carbohydrate, by difference 0 G0 G0 G
Energy 157 KCAL157 KCAL157 KCAL
Total Sugars 0 G0 G0 G
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 6 MG11 MG5 MG
Iron, Fe 2 MG2.9 MG2.1 MG
Potassium, K 355 MG330 MG432 MG
Sodium, Na 57 MG75 MG59 MG
Vitamin D (D2 + D3), International Units 1 IU0 IU1 IU
Cholesterol 86 MG80 MG94 MG
Fatty acids, total trans 0.1 G-0.18 G
Fatty acids, total saturated 1.6 G3.4 G1.9 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.