Lamb, New Zealand, imported, loin saddle,… vs. Lamb, New Zealand, imported, frozen, loin,… vs. Lamb, New Zealand, imported, loin saddle,…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Lamb, New Zealand, imported, loin saddle,… has the most protein of the foods compared, at 21.1 g per 100g.

Nutrient Lamb, New Zealand, imported, loin… Lamb, New Zealand, imported, frozen,… Lamb, New Zealand, imported, loin…
Protein 21.1 G17.2 G16.6 G
Total lipid (fat) 21 G22.1 G22.9 G
Carbohydrate, by difference 0.1 G0 G0.2 G
Energy 274 KCAL273 KCAL273 KCAL
Total Sugars 0 G-0 G
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 7 MG17 MG6 MG
Iron, Fe 1.4 MG1.6 MG1.3 MG
Potassium, K 306 MG128 MG290 MG
Sodium, Na 69 MG39 MG63 MG
Vitamin D (D2 + D3), International Units 2 IU-2 IU
Cholesterol 76 MG82 MG69 MG
Fatty acids, total trans 1.1 G-1.2 G
Fatty acids, total saturated 8.8 G11.2 G9.6 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.