Lamb, New Zealand, imported, loin saddle,… vs. Lamb, New Zealand, imported, frozen, loin,… vs. Lamb, variety meats and by-products, brain,…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Lamb, New Zealand, imported, frozen, loin,… has the most protein of the foods compared, at 17.2 g per 100g.

Nutrient Lamb, New Zealand, imported, loin… Lamb, New Zealand, imported, frozen,… Lamb, variety meats and by-products,…
Protein 16.6 G17.2 G17 G
Total lipid (fat) 22.9 G22.1 G22.2 G
Carbohydrate, by difference 0.2 G0 G0 G
Energy 273 KCAL273 KCAL273 KCAL
Total Sugars 0 G--
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 6 MG17 MG21 MG
Iron, Fe 1.3 MG1.6 MG2 MG
Potassium, K 290 MG128 MG358 MG
Sodium, Na 63 MG39 MG157 MG
Vitamin D (D2 + D3), International Units 2 IU--
Cholesterol 69 MG82 MG2504 MG
Fatty acids, total trans 1.2 G--
Fatty acids, total saturated 9.6 G11.2 G5.7 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.