Lamb, New Zealand, imported, loin saddle,… vs. Game meat, elk, tenderloin, separable lean only,… vs. Game meat, muskrat, raw
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Game meat, elk, tenderloin, separable lean only,… has the most protein of the foods compared, at 30.8 g per 100g.
| Nutrient | Lamb, New Zealand, imported, loin… | Game meat, elk, tenderloin, separable… | Game meat, muskrat, raw |
|---|---|---|---|
| Protein | 25.5 G | 30.8 G | 20.8 G |
| Total lipid (fat) | 6.7 G | 3.4 G | 8.1 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 162 KCAL | 162 KCAL | 162 KCAL |
| Total Sugars | 0 G | 0 G | - |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 8 MG | 5 MG | 25 MG |
| Iron, Fe | 1.6 MG | 4.1 MG | - |
| Potassium, K | 345 MG | 392 MG | 276 MG |
| Sodium, Na | 76 MG | 50 MG | 82 MG |
| Vitamin D (D2 + D3), International Units | 1 IU | - | - |
| Cholesterol | 78 MG | 72 MG | - |
| Fatty acids, total trans | 0.25 G | - | - |
| Fatty acids, total saturated | 2.5 G | 1.3 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.