Lamb, New Zealand, imported, neck chops,… vs. Lamb, Australian, imported, fresh, leg, shank… vs. Lamb, Australian, imported, fresh, shoulder…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Lamb, Australian, imported, fresh, leg, shank… has the most protein of the foods compared, at 25.3 g per 100g.

Nutrient Lamb, New Zealand, imported, neck… Lamb, Australian, imported, fresh, leg,… Lamb, Australian, imported, fresh,…
Protein 17.4 G25.3 G23.8 G
Total lipid (fat) 17.9 G13.7 G14.4 G
Carbohydrate, by difference 0.14 G0 G0 G
Energy 231 KCAL231 KCAL231 KCAL
Total Sugars 0 G--
Fiber, total dietary 0 G--
Calcium, Ca 20 MG10 MG28 MG
Iron, Fe 1.1 MG2 MG1.7 MG
Potassium, K 290 MG313 MG315 MG
Sodium, Na 73 MG67 MG94 MG
Vitamin D (D2 + D3), International Units 2 IU--
Cholesterol 72 MG83 MG85 MG
Fatty acids, total trans 0.85 G--
Fatty acids, total saturated 7.5 G6.3 G6.3 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.