Lamb, New Zealand, imported, rack - fully… vs. Game meat, rabbit, wild, cooked, stewed vs. Game meat, squirrel, cooked, roasted
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Game meat, rabbit, wild, cooked, stewed has the most protein of the foods compared, at 33 g per 100g.
| Nutrient | Lamb, New Zealand, imported, rack -… | Game meat, rabbit, wild, cooked, stewed | Game meat, squirrel, cooked, roasted |
|---|---|---|---|
| Protein | 24.4 G | 33 G | 30.8 G |
| Total lipid (fat) | 8.4 G | 3.5 G | 4.7 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 173 KCAL | 173 KCAL | 173 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 11 MG | 18 MG | 3 MG |
| Iron, Fe | 1.8 MG | 4.8 MG | 6.8 MG |
| Potassium, K | 330 MG | 343 MG | 352 MG |
| Sodium, Na | 67 MG | 45 MG | 119 MG |
| Vitamin D (D2 + D3), International Units | 5 IU | 0 IU | 0 IU |
| Cholesterol | 72 MG | 123 MG | 121 MG |
| Fatty acids, total trans | 0.31 G | - | - |
| Fatty acids, total saturated | 3.2 G | 1.1 G | 0.54 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.