Lamb, New Zealand, imported, rack - partly… vs. Lamb, Australian, imported, fresh, leg, sirloin… vs. Lamb, New Zealand, imported, netted shoulder,…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Lamb, New Zealand, imported, rack - partly… has the most protein of the foods compared, at 22.1 g per 100g.

Nutrient Lamb, New Zealand, imported, rack -… Lamb, Australian, imported, fresh, leg,… Lamb, New Zealand, imported, netted…
Protein 22.1 G17.3 G16.9 G
Total lipid (fat) 18.3 G20 G20.4 G
Carbohydrate, by difference 0.04 G0 G0.2 G
Energy 253 KCAL254 KCAL252 KCAL
Total Sugars 0 G-0 G
Fiber, total dietary 0 G-0 G
Calcium, Ca 20 MG12 MG5 MG
Iron, Fe 1.6 MG1.5 MG1.1 MG
Potassium, K 304 MG279 MG280 MG
Sodium, Na 69 MG70 MG58 MG
Vitamin D (D2 + D3), International Units 2 IU-3 IU
Cholesterol 76 MG66 MG61 MG
Fatty acids, total trans 0.91 G-0.95 G
Fatty acids, total saturated 7.1 G9.8 G8.2 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.