Lamb, New Zealand, imported, rack - partly… vs. Game meat, boar, wild, cooked, roasted vs. Veal, leg (top round), separable lean and fat,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Game meat, boar, wild, cooked, roasted has the most protein of the foods compared, at 28.3 g per 100g.
| Nutrient | Lamb, New Zealand, imported, rack -… | Game meat, boar, wild, cooked, roasted | Veal, leg (top round), separable lean… |
|---|---|---|---|
| Protein | 20.6 G | 28.3 G | 27.7 G |
| Total lipid (fat) | 8.6 G | 4.4 G | 4.7 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 160 KCAL | 160 KCAL | 160 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 12 MG | 16 MG | 6 MG |
| Iron, Fe | 1.4 MG | 1.1 MG | 0.91 MG |
| Potassium, K | 309 MG | 396 MG | 389 MG |
| Sodium, Na | 67 MG | 60 MG | 68 MG |
| Vitamin D (D2 + D3), International Units | 1 IU | 0 IU | 0 IU |
| Cholesterol | 64 MG | 77 MG | 103 MG |
| Fatty acids, total trans | 0.31 G | - | - |
| Fatty acids, total saturated | 2.8 G | 1.3 G | 1.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.