Lamb, New Zealand, imported, subcutaneous fat, raw vs. Lamb, New Zealand, imported, subcutaneous fat,… vs. Lamb, composite of trimmed retail cuts, separable…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Lamb, composite of trimmed retail cuts, separable… has the most protein of the foods compared, at 6.7 g per 100g.
| Nutrient | Lamb, New Zealand, imported,… | Lamb, New Zealand, imported,… | Lamb, composite of trimmed retail cuts,… |
|---|---|---|---|
| Protein | 3.9 G | 5.2 G | 6.7 G |
| Total lipid (fat) | 76.2 G | 72.3 G | 70.6 G |
| Carbohydrate, by difference | 0.55 G | 0.62 G | 0 G |
| Energy | 703 KCAL | 674 KCAL | 665 KCAL |
| Total Sugars | 0 G | 0 G | - |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 3 MG | 6 MG | 19 MG |
| Iron, Fe | 0.47 MG | 0.7 MG | 0.98 MG |
| Potassium, K | 93 MG | 164 MG | 82 MG |
| Sodium, Na | 28 MG | 43 MG | 31 MG |
| Vitamin D (D2 + D3), International Units | 4 IU | 4 IU | - |
| Cholesterol | 78 MG | 66 MG | 90 MG |
| Fatty acids, total trans | 4 G | 4.4 G | - |
| Fatty acids, total saturated | 32.4 G | 31.4 G | 32.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.